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Title details for Emotional Life by Doreen Davy - Available

Emotional Life

by Doreen Davy
ebook
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This book provides readers with a variety of valuable skills and strategies that will help them gain mastery over their emotions in order to live healthy, happy and fulfilling lives. Presented in an original and unique voice, it provides examples of how our emotional state largely determines how well we experience life and also explains what emotions are, where they come from, and the ways in which we can enhance the quality of our lives by putting ourselves in the 'driver's seat' of our own emotional life.

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Publisher: John Hunt Publishing

OverDrive Read

  • ISBN: 9781782792758
  • Release date: March 28, 2014

EPUB ebook

  • ISBN: 9781782792758
  • File size: 2852 KB
  • Release date: March 28, 2014

Formats

OverDrive Read
EPUB ebook

subjects

Psychology Nonfiction

Languages

English

This book provides readers with a variety of valuable skills and strategies that will help them gain mastery over their emotions in order to live healthy, happy and fulfilling lives. Presented in an original and unique voice, it provides examples of how our emotional state largely determines how well we experience life and also explains what emotions are, where they come from, and the ways in which we can enhance the quality of our lives by putting ourselves in the 'driver's seat' of our own emotional life.

Expand title description text
Psychology Nonfiction
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