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Rodney Yee's Complete Yoga for Beginners, Episode 1

Yoga Basics

Rodney Yee's Complete Yoga for Beginners

by Gaiam
Rodney Yee

Video

1 of 1 copy available

This slower paced routine walks you through the basic yoga poses, including Mountain, Plank and Cobra, and guides you through simple bends and twists.


Expand title description text
Publisher: Gaiam

Streaming video

  • Release date: December 27, 2014
  • Duration: 00:27:16
  • Number of parts: 1

  • Public Performance: Not permitted

  • 1 of 1 copy available

    Formats

    Streaming video

    subjects

    Instructional

    Languages

    English

    This slower paced routine walks you through the basic yoga poses, including Mountain, Plank and Cobra, and guides you through simple bends and twists.


    Expand title description text