The popularity of the low carb/Paleo/Primal way of eating has exploded, as people discover an appealing and sustainable alternative to the restrictive diets and flawed conventional wisdom that lead to burn-out and failed weight loss efforts. The dream of eating satisfying meals (even on a budget), controlling weight, and feeling great has now become a reality. As you build momentum for Primal eating, you'll find that you won't even miss the bland, boring, low-fat foods that previously were the central focus of your diet. How can you argue with a menu that includes roasted leg of lamb with herbs and garlic, salmon chowder with coconut milk, tomatoes stuffed with ground bison and eggs, and baked chocolate custard? This isn't a crash-course diet. These and the other Primal recipes provide the foundation for a lifetime of delicious, healthy eating, high energy, and protection from common health problems that arise from eating SAD (Standard American Diet).
- Read a Classic You Missed...
- Scifi Absolute Classics
- Contemporary Romantic Comedy
- If you like Danielle Steel, try these!
- If you like John Grisham
- Michael Connelly alike ebooks
- Fairy Tale, Myth, and The Hero's Journey
- New eBook additions
- Always Available Classics
- Invention, Innovation, and Inquisitiveness
- National Book Award Longlist ebooks
- And the Prize Goes to....
- Graphic Novels - they're not just for teens and children
- See all
- Full-cast recordings
- Get Your True Crime Fix
- Find and Listen to a Classic That You Missed...
- Read by a Celeb
- Listen to a New Series
- If you like Danielle Steel, Try These!
- Michael Connelly alike audiobooks
- If you like Stephen King...
- Fantasy here!
- New Audiobook Additions
- Audio available now
- Audiobooks with Great Narration
- Top Audiobook Narrators
- See all