Este libro es una guía completa para quienes están planificando la maravillosa aventura de tener un bebé. Desde cómo mejorar la salud física y mental, hasta entender la fertilidad y los factores hereditarios, te acompañamos en cada paso del proceso preconcepcional. Descubre cómo preparar tu cuerpo y mente para una concepción saludable y un embarazo feliz.
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